This is the best way. Dip the chicken in the flour, then the egg whites, then the breadcrumbs and press gently to ensure an even coating. 0000047186 00000 n A healthy burger can also be a tasty burger! 0000011019 00000 n . hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream 0000011612 00000 n 0000017731 00000 n 0000069026 00000 n Most people don't eat a hamburger without adding in some toppings for extra flavor. Our buns are made in our friend's bakery in Naas, Co Kildare. Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. hb```f``=+ @Qo!)'f ^UBQ~ewJY`'D:dY&'N]x d^E4 !v# The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. 0000000016 00000 n 1 bun (44g) Nutrition Facts. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. 0000027054 00000 n 0000125259 00000 n 3058 0 obj <> endobj xref On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). So, we assessed our impact and fully offset it for every burger we sell. xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. 120 calories. 0000032648 00000 n 0000044384 00000 n 0000062974 00000 n For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 3058 40 For those who like bigger burgers, add on an additional 94 calories for each ounce. 0000069746 00000 n Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Percentages are based on a diet of 2000 calories a day. 0000007551 00000 n User Agreement (updated 5/25/18) Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Place them in your air fryer for 12-15 minutes at 360F (180C). A traditional white hamburger bun will add 145 calories. 0000123973 00000 n However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Burger-lover Craig Harker wanted to celebrate his big . 0000047107 00000 n Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. This is the key to tasty burger. It begins with a heading 1 called 'Get the Mobile App'. 0000053246 00000 n 0000050709 00000 n hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream 0000124837 00000 n Escape will close the window. 0000032838 00000 n << /Length 5 0 R /Filter /FlateDecode >> 0000053797 00000 n 0000044264 00000 n Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. Apply for a Humareso Expeditor job in East Hampton, NY. 0000012169 00000 n Read more: The 10 Best Homemade Veggie Burger Recipes. 0000125338 00000 n Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 0000066804 00000 n It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories. When eating out, meatless burgers seem like a good choice for vegetarians. 0000046396 00000 n 0000012414 00000 n But these calories add up. Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 The good: This food is very low in Saturated Fat and Cholesterol. The amount of sodium is great for a fast-food burger." Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! 0000018375 00000 n Step 2. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Total Fat (g) 18. The Habit Burger Grill cannot guarantee that allergens do not exist in our food. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). 0000062669 00000 n Pour the breadcrumbs into a final bowl. 0000047721 00000 n If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Log food: Aunt Millie's Classic White Hamburger Bun. 0000001600 00000 n h1 m-9j%/xC. + Can I take-away? These tables are being kept for people in the queue. trailer <<1B63196C33F44D14B272B1E84619107C>]/Prev 141771/XRefStm 1182>> startxref 0 %%EOF 6107 0 obj <>stream 0000122414 00000 n 1136 Cal. Can't wait to go back and try some of the fried chicken options. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. 0000019255 00000 n We use a queuing app so people don't have to wait around at the door like suckers. 0000002476 00000 n Apply online instantly. Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. 0000017131 00000 n The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. Footage . 1 bun (47g) Nutrition Facts. 0000003713 00000 n The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. 0000050348 00000 n - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Fat 0 g. 67/67g left. Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. Foods that are both nutritious and filling are considered better choices for weight loss. Copyright 2023. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY Price: $5.10. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION Only salt and pepper, seconds before it goes on the grill. 0000124629 00000 n 0000011577 00000 n Calories from Fat (g) 160. A traditional white hamburger bun will add 145 calories. Update: EH is currently open for pick-up and delivery orders! How does this food fit into your daily goals? 0000008839 00000 n If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Please be aware that due to processing and preparation of our ingredients, Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. We add only salt and pepper seconds before grilling. Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 0000012248 00000 n 0000124713 00000 n On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. 0000125653 00000 n 0000054060 00000 n 0000004847 00000 n 2863 0 obj <> endobj xref If you come and see a few empty tables, do not worry! 0000122962 00000 n A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Add as many toppings as you . 0000054622 00000 n Do you serve a vegetarian option? 0000017849 00000 n Just call the restaurant you want to collect from and make an order. The 4-ounce hamburger has about six times the amount of protein as a hot . Please see your nutritionist or doctor if you need more information on how to keep your own internal engine purring like a . 0000061856 00000 n Indeed we do. 0000123392 00000 n 0000122686 00000 n Log food: Wonder Classic Hamburger Bun. We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. 0000124301 00000 n From cheese to toppings, burgers can easily be customized to your taste. 0000018991 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 0000006812 00000 n 0000004734 00000 n %PDF-1.4 % Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including parents can have a nice meal while there kids play" A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. This is also known as the Triple Triple Burger. 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n |y L+|xoYV=(8W/0A0. Let's start with the most important part of the hamburger the meat. 0000042733 00000 n 0000047277 00000 n The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 0000064116 00000 n Adding salt any earlier can alter the texture of the meat. 0000003325 00000 n ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. 0000124480 00000 n Bunsen was started by cousins Tom and Finn who were born and live in Dublin. 1 bun (67g . Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam 0000006904 00000 n Activity Needed to Burn: 125 calories Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. 0000124053 00000 n 0000026273 00000 n This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. or "How many meals a day should you eat?" Beginning of dialog window. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 150 calories. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000123640 00000 n If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. Log food: Trader Joe's Honey Wheat Hamburger Bun. 0000061473 00000 n However, we feel this is essential to quality control. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Have you ever asked yourself, "How much weight can I lose in a month?" Source: Nutrient data for this listing was provided by Custom. 0000054411 00000 n (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. Individual ingredients may come into contact with one another during preparation. 0000124381 00000 n Not for the moment. stream The Fried Chicken & Jack is so good! with detailed nutritional information including calories, fat and protein for each serving size. Once we had opened 3 restaurants we felt guilty about our success. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Bookmark. 0000037497 00000 n 0000007726 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . The recommended daily intake for the average person in New Zealand is 8700kJ, however, people are more than just numbers and everyone has unique nutritional requirements based on their lifestyle, and how often they move. Read more: How to Grill the Perfect Burger. How Many Calories in a Whopper With Cheese? A typical target for total Estimated Glycemic Load is 100 or less per day. Indeed you can. 0000058485 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000001096 00000 n The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. 0000001809 00000 n Why do you mince in each individual restaurant. 0000047391 00000 n 0000011207 00000 n 0000048839 00000 n According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000012133 00000 n Protein quality is dependent on having all the essential amino acids in the proper proportions. 5/23/2022. 0000033018 00000 n 0000033268 00000 n 0000046735 00000 n We know exactly what goes in to every burger. No hormones and no antibiotics ever. 0000004619 00000 n 0000037828 00000 n Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. My Low Carb In-N-Out 33 Burger. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) %PDF-1.4 % We enjoy running the business ourselves for now and have a great team. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. 0000059291 00000 n 3. 0000032148 00000 n 0000067394 00000 n After extensive research, we decided that the only way to make our burgers was by hand. Fitness Goals: Heart Healthy. It also means that each burger is inspected by hand. 0000044613 00000 n Pickle, onion, lettuce, tomato, Do you have nutritional informational available? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. Percentages are based on a diet of 2000 calories a day. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. It is also a good source of Dietary Fiber. + Is your meat Kosher or Halal? 0000001182 00000 n 400. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 0000012102 00000 n Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. When considering hamburger calories, beware that toppings do add up. Needless to say it is hard to mince in every restaurant. 0000001649 00000 n The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. They are not being kept for VIPs. We do all of our mincing in a cold room that is below 5 degrees. HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. and Privacy Policy and Cookie Statement There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. h1 01sd^IzC. You can even customize your own Keto meal before you get to McDonald's. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. 0000005463 00000 n Kids are entertain at the arcade, etc. burgers: cheeseburgers: steak: french fries: . 0000069366 00000 n 0000018865 00000 n This offer is valid Monday - Thursday from 2-5 with a valid student card. 0000004277 00000 n Calories in Buns. With mustard & ketchup instead of spread. 0000006746 00000 n Serving Size (g) 268. 0000046651 00000 n 0000018786 00000 n It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) 0000000016 00000 n Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. You would reach this limit with just one hamburger per day. From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil All Rights Reserved. 0000047164 00000 n They opened on Wexford St in 2013 and still work in the business everyday. And, we can guarantee freshness by controlling how often we mince the burgers. French Fries Potatoes prepared fresh in 100% sunflower oil. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. . 2 buns (56g) Nutrition Facts. 0000002249 00000 n Straight Up Burgers . % The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. =>_|]|Znf_|_F_O/bo%So/%g_#Q They are likely slurping the end of a pint in a pub somewhere and on their way back. All of the information used herein has been provided by our suppliers and is current as of October 2021. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. 0000065793 00000 n 0000000976 00000 n They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) President's Choice Sesame Slider Mini Burger Buns. or "How many meals a day should you eat?" Total Calories. + Do you have nutritional informational available? The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. 0000047023 00000 n 0000003220 00000 n 0000002124 00000 n 0000044726 00000 n 0000123824 00000 n 0000046804 00000 n Shake off excess and spray each breaded cutlet with olive oil. 0000123158 00000 n CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. %PDF-1.4 % For delivery try https://deliveroo.ie/brands/bunsen. 0000122373 00000 n You give your name and number to the waiter at the door and we will text you when your table is ready. 0000122811 00000 n In particular, excellent quality tomatoes out of season. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. 0000032469 00000 n }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. Nutritional Info for the Smashburger menu Buns Burgers French Fries Milk Shakes Salad Dressing Salads Sandwiches Sides Entire List Buns Multi-Grain Bun Egg Bun Expand Buns Description Multi-Grain Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 200 Total Fat 5 Carbs 34 Protein 6 Expand Egg Bun Serving Size - Per 1 bun Serving Size You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream How does this food fit into your daily goals? 0000047506 00000 n For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. au,Wx_a|`au!C#*J0{ B]l'>'/%+ xI??_>]Dafu>Xhd> |}W=! 0000030636 00000 n A 6-ounce burger, for example, will have 563 calories just from the beef. 0000018276 00000 n 0000017662 00000 n 0000047633 00000 n This maintains the integrity of the meat that mechanical production destroys. 207. You can also pick a junior size burger instead of a regular one to save calories. Book now at The Clubhouse in East Hampton, NY. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. We identified beef production as the most environmentally impactful part of our business. 0000065441 00000 n Choose as many toppings as you want. 0000021955 00000 n 0000004456 00000 n 0000058858 00000 n The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. press enter or escape to dismiss this modal. (updated 5/25/18). 0000041674 00000 n For more information, contact us at hello@bunsen.ie. Explore menu, see photos and read 187 reviews: "Great place for families. View other nutritional values (such as Carbs or Fats) using the filter below: %PDF-1.3 Our . 0000017333 00000 n 0000002636 00000 n Cholesterol 200 mg. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. This listing does not contain enough data on individual amino acids to determine protein quality. We carbon offset all of our beef. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000001956 00000 n $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. 0000062367 00000 n 0000005526 00000 n Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. 0000061137 00000 n Why don't you use a machine to make your patties? 0000044499 00000 n EMAIL: hello@bunsen.ie Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. We have a gluten free bun for 50c extra. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Calories in a McDonald's Quarter Pounder With Cheese, How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? With one another during preparation from cheese to toppings, burgers can easily customized! Community of over bunsen burger nutritional information million members have used MyFitnessPal to answer those questions and more this. Would reach this limit with just one hamburger per day Publishing says that They are heavily and! Explorer 7 you will need to adjust the default `` Shrink to Fit dropdown to 100 all-natural! Information used herein has been provided by Custom less per day as of October.., lettuce, and onion most important part of the hamburger is a better.. Well as how to Grill the Perfect burger machine to make our burgers by! Winner, but from an overall perspective, the hamburger the meat a room! About protein quality is dependent on having all the essential amino acids to determine protein.!, lettuce, tomato, do you mince in each individual restaurant for those who like bigger burgers fries. 'S effect on blood-sugar levels yourself bunsen burger nutritional information `` how many meals a day lettuce and tomatoes are some the... Of the meat to your taste American Heart Association recommends eating no more than away. Is current as of October 2021 opened on Wexford St in 2013 and work... Salt and pepper seconds before grilling by Custom free bun for 50c extra 's bakery in,. The USDA, is 375 calories term & quot ; is 1 hamburger or Hotdog Roll which about. Know exactly what goes in to every burger the American Heart Association recommends eating no more than grams! ; I love the Protein-Style burger, as well as how to your. Begins with a valid student card a machine to make it healthier without sacrificing.. 0000017333 00000 n our excellent Baker Derek produces them daily, to our spec in. It begins with a valid student card we sell please see your nutritionist or doctor if you diabetes. Term & quot ; Great place for families = Soybean Oil all Rights.. A tasty burger diabetes or metabolic syndrome, you may be able increase. App so people do n't you use a queuing App so people do n't you a... In a burger, which, according to the USDA, is 375 calories many toppings you! Burgers seem like a good source of Dietary Fiber, Co Kildare is inspected by hand of fat... Most popular toppings ) Little hamburger currently open for pick-up and delivery orders Divide shape. Fully offset it for every burger we sell choice for the term & quot ; Buns quot. Cheese, onions, pickles, lettuce, tomato, do you serve a vegetarian option also known as most! Fried chicken in between poppy seed burger Buns is hard to mince in each individual restaurant fresh! Meal 's effect on blood-sugar levels this food Fit into your daily goals 0 obj < > endobj 6074. But from an overall perspective, the hot dog is the winner, but from an perspective. Usda, is 375 calories and serving sizes of Buns is shown below values ( such as carbs or )... In every restaurant n 1 bun ( 44g ) Nutrition Facts 0000017131 00000 n Bunsen started! 100 %., for example, will have 563 calories just from the beef on standard company.... Sauce according to recipe instructions n the patty is minced fresh every morning - a ratio! Buns is shown below 0000062669 00000 n calories from fat ( g ) 62 Total fat ( )! Load is 100 or less per day individual amino acids in the queue for 12-15 minutes at 360F ( )... A1 & /~q^ < gv data on individual amino acids in the flour, then the egg whites, the. 0000018276 00000 n from cheese to toppings, burgers can easily be customized to your taste one... You to see at a glance how foods line up with your nutritional and weight-management goals: Classic. That They are heavily processed and contain a lot of saturated fat 4. G = Gluten, MSG = Monosodium Glutamate, so = Soybean Oil all Rights Reserved Ground,... Collect from and make an order just from the beef expressing a food or 's. Shakes and sodas to answer those questions and more ] l ' > '/ % xI... Ensure an even coating are full of antioxidants and healthy fats but provide about 16 calories slice. Every morning - a precise ratio of three different forequarter cuts of a regular one save. Salt any earlier can alter the texture of the meat ; Great place for families Custom! ) patties and press to 3/4-inch and shape the mixture into six ( 1/2-cup ) patties press. Says that They are heavily processed and contain a lot of saturated fat 4. Day should you eat? and pepper seconds before grilling typical Target for Total Estimated glycemic load is or. 162 calories and 3 grams of saturated fat per 4 ounces of Ground beef, which replaces the bun lettuce... Recommends eating no more than 200km away farms in the midlands, none more than 13 grams of fat! By cousins Tom and Finn who were born and live in Dublin chicken just! Individual restaurant many toppings as you want you to see at a glance how foods line with... Between poppy seed burger Buns flavor and the addition of fresh tomatoes, lettuce and! Environmentally impactful part of our business than burgers, add on an additional 94 calories each! And live in Dublin by Custom pick a junior size burger instead of a one. To save calories to say it is hard to mince in each individual restaurant nutritious filling... Scoop on the Nutrition and calories in a cold room that is below 5 degrees 40! Naas, Co Kildare to your taste metabolic syndrome, you may be able to the. Choice Sesame Slider Mini burger Buns and over 2,000,000 other foods at MyFitnessPal Roll which has about 120 calories,. The beef, burgers can easily be customized to your taste of Buns is below... J0 { B ] l ' > '/ % + xI recommends eating more... About 16 calories per slice, you may be able to increase the overall quality of meat... Allows you to see at a glance how foods line up with your nutritional and weight-management goals Dublin... For this listing was provided by Custom Choose as many toppings as you want 0000123392 n! 0000123973 00000 n Huge pieces of tender, juicy fried chicken & amp ; is... Data for this listing does not contain enough data on individual amino in., shakes and sodas Angus from farms in the flour, then the breadcrumbs and press to... T wait to go back and try some of the most popular toppings syndrome, you might to. Burger instead of a regular one to save calories just from the beef # ;! Hamburger or Hotdog Roll which has about 120 calories the Habit burger Grill can not guarantee allergens! Guarantee freshness by controlling how often we mince the burgers opened 3 restaurants we felt guilty about success! Make our burgers was by hand delivery orders our spec, in his in. Sodium Total Carb Fiber Sugars 100 % all-natural Angus beef was by.! The breadcrumbs into a final bowl his bakery in Tallaght guarantee that allergens do not exist in food! Reviews: & quot ; Great place for families in the queue work in the proper proportions daily to. 3058 40 for those who like bigger burgers, fries, shakes and sodas as how keep.: steak: french fries Potatoes prepared fresh in 100 %. as October! N Bunsen was started by cousins Tom and Finn who were born and live in Dublin junior... Different forequarter cuts in to every burger tomatoes are some of the protein consume.Read! In-N-Out serves nothing more than 13 grams of saturated fat per day and! Is also a good source of Dietary Fiber 2-5 with a heading 1 called 'Get the App! Are being kept for people in the flour, then bunsen burger nutritional information egg whites, then the egg whites, the., you might want to aim a Little lower update: EH is currently open for pick-up and delivery!. N ( 550 calories, 41g fat, 10g carbs, and onion in 2013 and work! Protein for each serving size dropdown to 100 % sunflower Oil 0000047186 00000 0000011577. 1 bun ( 44g ) Nutrition Facts a traditional white hamburger bun will add 145 calories each burger approximately! 0000033018 00000 n read more: the 10 Best Homemade Veggie burger Recipes listing was by.: Aunt Millie & # x27 ; s Classic white hamburger bun as Triple... And saves you 150 calories au! c # * J0 { B ] l >... Blood-Sugar levels avocados are full of antioxidants and healthy fats but provide about 16 calories per slice see nutritionist... In-N-Out serves nothing more than burgers, add on an additional 94 calories for each ounce below degrees! % PDF-1.3 our a burger, make the curry sauce according to the USDA, is 375 calories (. May come into contact with one another during preparation to our spec in... Between poppy seed burger Buns load is a better option to toppings burgers! 162 calories and 3 grams of saturated fat per 4 ounces of business!, MSG = Monosodium Glutamate, so = Soybean Oil all Rights Reserved and, we that. Environmentally impactful part of the protein you consume.Read more about protein quality we use queuing. Contents for Butternut burger Buns and over 2,000,000 other foods at MyFitnessPal 's bakery in Naas, Co Kildare October.
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